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An exciting 4-week outdoor/indoor program of fitness instruction that includes, but is not limited to: - Strength conditioning
- Circuit training
- Pilates
- Yoga
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- Obstacle training
- Power walking/jogging/running
- Fun games!
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The program is designed to get more intense as the weeks progress. It is for women and men of ALL fitness levels. Our certified trainers can modify the workout to suit you. The program will give you all the benefits of a personal trainer within a fun social setting. Our classes are taught by certified personal trainers and fitness instructors. We never repeat the same class during the 4-week program!
There are 20 one-hour classes for as low as $9.50-$11.25 per class! Typical prices for personal trainers are between $40.00-$100.00 for services-this is a great opportunity to receive motivating, specialized services for a fraction of the cost!
And it gets better! Cardio Fit Bootcamp is not affiliated with a gym or centre, therefore, there are no additional costs such as membership fees!
In the winter, we spend most of our time indoors but we do try to get out on beautiful days/evenings as long as it is safe and comfortable for our Bootcampers.
Our most popular times are 6AM, 6PM, 6:30PM and 7PM and we have many locations. Click here to find the nearest location!
Last Updated ( Monday, 22 June 2009 15:28 )
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