2009 Bootcamp registration is now available!  Click HERE



Wh
at is Cardio Fit Bootcamp?

An exciting 4-week outdoor/indoor program of fitness instruction that includes, but is not limited to:

  • Strength conditioning
  • Circuit training
  • Pilates
  • Yoga
  • Resistance training
  • Obstacle training
  • Power walking/jogging/running
  • Fun games!

The program is designed to get more intense as the weeks progress. It is for women and men of ALL fitness levels. Our certified trainers can modify the workout to suit you. The program will give you all the benefits of a personal trainer within a fun social setting.  Our classes are taught by certified personal trainers and fitness instructors. We never repeat the same class during the 4-week program!

There are 20 one-hour classes for as low as $9.50-$11.25 per class!  Typical prices for personal trainers are between $40.00-$100.00 for services-this is a great opportunity to receive motivating, specialized services for a fraction of the cost!

And it gets better! Cardio Fit Bootcamp is not affiliated with a gym or centre, therefore, there are no additional costs such as membership fees!

Our most popular times are 6AM, 6PM, and 7PM and we have many locations. Click here to find the nearest location!

What is Bootcamp PLUS?

Developed for our Biggest Loser Contest, Bootcamp Plus includes both Bootcamp and nutritional support. Our Registered Holistic Nutritionist provides an in-depth assessment during week one of Bootcamp and meets again for follow up.

Click here for more details on our Bootcamps!

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