Lost Over 13.5 Inches in 4 Weeks

"I am so impressed how CFB works for me. In my first month alone I have lost 13.5 inches and the longer I stay in bootcamp I continue to lose, I am so happy with CFB and the results that I recieve every month, its just like having my own personal trainer its fantastic!!"   April, Bootcamper

Get Your Beach Body FAST!

We know it is tough to get in shape and lose weight and we will help you get there- FAST!  Our program is constantly changing so you never get bored. You get effective results FAST, safely, and even better - you HAVE FUN! 

"I came to Cardio Fit because I needed to get back to what I have lost over the past ten years. I had a really bad car accident in my early 20's and as a result, I was unable to perform a lot of my regular duties that people enjoy on a daily basis! Of course, I gained a lot of weight as a result and Cardio Fit Bootcamp is putting me back on track..one step at a time!" Julie, Bootcamper

"I never thought that I could get in shape. It is amazing how your confidence grows as your body becomes more fit. Thanks CFB!!"  Renee, Bootcamper

Click below to find out about Cardio Fit Bootcamp, learn about our flexible schedules, and how you SAVE money by skipping the extra fees of other fitness programs! Do NOT waste another minute- CALL TODAY AND REGISTER!  728-1830 or 765-1830

What Is Cardio Fit Bootcamp?   NEWFOUNDLAND'S BOOTCAMP EXPERT!

We are the ONLY insured and certified professional Bootcamp program in NL.  We often see people come to us who have been injured by other "Bootcamps."  Our award-winning program is taught by certified Bootcamp Trainers.  We are the only ones with permission to operate in parks throughout the cities/towns in which we hold our classes. Don't be fooled by copy cats!  If you want results; if you want quality; if you want to have a blast; then you want Cardio Fit Bootcamp!

We are a fun and friendly program so if it is an in-your-face-type of Bootcamp you are looking for, we are NOT it.  Cardio Fit Bootcamp is an exciting 4-week indoor/outdoor program of fitness instruction that gets you RESULTS and includes, but is not limited to:

SAVE Money - No Extra Fees!

Our Bootcamp will give you all the benefits of a personal trainer within a fun and friendly social setting and without enrollment fees, membership fees, and training fees. You pay one rate and that's it!  There are 20 one-hour classes for as low as $9.50-$11.25 per hour!  Typical prices for personal trainers are between $45.00-$100.00 per hour-this is a great opportunity to receive motivating, specialized services for a fraction of the cost.

SAVE Time - Schedule Flexibility!

We know how hard it is to squeeze fitness into an already busy life. We offer many timeslots and locations and we offer classes every day of the week.  If you need to, you can alternate between timeslots and locations during the 4-week Bootcamp!  You have the option to attend every day, Monday - Friday OR part time and you choose the days you attend.  We also offer bootcamps on Saturdays and Sundays! Our most popular times are 6AM, 7AM, 9AM, 9:15AM, 9:45AM, 12PM, 5:30PM, 6PM, 6:30PM and 7PM and we have many locations. Click here to find the nearest location.

Indoors or Outdoors?

We spend most of our time indoors in the winter....though we may be able to enjoy a fun snowy workout from time to time.

What About the Trainers?

All our Trainers are nationally certified as well as certified by Cardio Fit Bootcamp.  We provide continuing education to our team weekly, monthly, and quarterly. We invest in our team and they invest in YOU!

They keep things moving, they have great music, they love it themselves and they genuinely care about our goals and objectives. You truly have an amazing program! Karen

Very friendly, motivational and pushes you to do your best while also being sensitive to any issues involving personal limitations or injuries. Lynnette

Tina was very high-energy, very motivating. The workout was fun!  Marilyn

Excellent, excellent, kept you motivated and just plain nice people! Debbie

I always enjoy Shelia's Bootcamp she really makes bootcamp fun and entertaining with the bonus of a hard core workout. April

Sue was fantastic. She had Christmas cards for each of us with a little gift of epsom salts -- much needed after she kicked our butts! Karen

Can I Really Do BOOTCAMP?

There are Beginner classes, Advanced classes, and Post Natal classes in addition to our wildly popular Regular Bootcamp classes!  There is no doubt about it- our Bootcamps are the BEST in the province!  And yes- you CAN do it!

Check out our FAQ section above for tonnes more information on Cardio Fit Bootcamp!  At Cardio FIt Bootcamp, NOBODY gets left behind!

Contact Details:

Phone: 728-1830 or 765-1830

Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Office Hours: Monday-Friday 8am-8pm, Saturdays 9am-4pm, Sundays and Holidays- CLOSED.