About Us
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Contact Details:

Phone: 728-1830 or 765-1830

Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

NEW! Summer Administrative Office Hours: Monday-Thursday 9am-1pm Saturdays/Sundays and Holidays- CLOSED.


Cardio Fit Bootcamp - NEWFOUNDLAND'S BOOTCAMP EXPERTS!

We are the ONLY insured and certified professional Bootcamp program in NL.  We often see people come to us who have been injured by other "Bootcamps."  Our award-winning program is taught by certified Bootcamp Trainers.  We are the only ones with permission to operate in parks throughout the cities/towns in which we hold our classes. Don't be fooled by copy cats!  If you want results; if you want quality; if you want to have a blast; then you want Cardio Fit Bootcamp!


Cardio Fit Bootcamp has grown into a multi-location outdoor fitness company since launching in Newfoundland in August 2007.  We have grown into Atlantic Canada's largest Bootcamp and have helped thousands of people get fit and have fun doing it.

Owners Tina Holden and Steve Moody come from diverse backgrounds that create an effective balance of knowledge, experience, and philosophy for their progressive company.  Tina lived in Vancouver for a decade and during that time ran a successful consulting company that provided services such as strategic planning, research, and evaluation to clients such as the Province of British Columbia and the University of British Columbia. "I have always been passionate about prevention and early intervention and my work at provincial, national, and international levels provided me with tremendous experiences.  My work over the last 20 years at the individual, community, and larger levels taught me a great deal about change and motivation - from the individual to entire cities and beyond."  Tina has been featured in the media both in NL and BC and is the recipient of the 2010 Entrepreneur of the Year Award with the Newfoundland and Labrador's Organization of Women Entrepreneurs. Tina is nominated for the 2010 RBC Canadian Woman Entrepreneur Award.

Steve has taught high school students from coast to coast in Canada for over 15 years.  His passion for education and physical activity as a participant, teacher/coach and mentor throughout his life contributed to his success in that field.  Steve has played sports at provincial and national levels in both Newfoundland and British Columbia.

Cardio Fit Bootcamp is designed to challenge and motivate all fitness levels in a fun and supportive atmosphere.  We believe people will stick to it if they are enjoying what they do and see results from their hard work.  The key to our success is knowing how to have FUN while you work hard within a safely designed program.  Our 4-week program provides all this and more! 


Read our article in The Telegram!  Click Here